Mountains Therapy

Claimed

(201) 588-3776

51 Upper Montclair Plaza Suite 18
Upper Montclair, NJ 07043

Website

Rating: 5.0

Total Reviews: 73

Today: 9:00 AM to 6:00 PM

PsychotherapistMarriage CounselorPsychotherapist

Hours

Mon 9:00 AM to 9:00 PM
Tue 9:00 AM to 9:00 PM
Wed 9:00 AM to 9:00 PM
Thu 9:00 AM to 9:00 PM
Fri 9:00 AM to 6:00 PM
Sat 9:00 AM to 6:00 PM
Sun Closed
Appointment only - no walk-ins. Request appointment online at: https://www.mountainstherapy.com/contact

About Mountains Therapy

Mountains Therapy, located in Montclair, NJ, offers compassionate, evidence-based mental health care for adults, children, teens, couples, and families. We provide in-person therapy in Montclair, NJ & online therapy. Our therapists & counselors specialize in Individual Therapy (CBT, DBT, Psychodynamic, Mindfulness-Based), Couples Therapy (EFT, Gottman Method), Marriage Counseling, Family Therapy (Structural, Family Systems), Child and Teen Counseling (Play Therapy, Adolescent Counseling), Group Therapy (Support Groups, Workshops), and Specialized Services including trauma therapy, grief counseling, anxiety treatment, depression counseling & substance use counseling. We are committed to fostering growth, healing & lasting positive change.

Areas Served

We serve all of New Jersey! North Jersey, Central Jersey, South Jersey including the following counties: Atlantic County, Bergen County, Burlington County, Camden County, Cape May County, Cumberland County, Essex County, Gloucester County, Hudson County, Hunterdon County, Mercer County, Middlesex County, Monmouth County, Morris County, Ocean County, Passaic County, Salem County, Somerset County, Sussex County, Union County, and Warren County.

Services

Individual Therapy NJ / Individual Counseling NJ

Mountains Therapy offers individual therapists and counselors in NJ who work one-on-one to help you overcome challenges, build coping skills, and improve mental health. https://www.mountainstherapy.com/services/individual-therapy-nj

Couples Therapy NJ / Couples Counseling NJ

Through Couples Therapy at Mountains Therapy, our couples therapists and relationship counselors in NJ help partners strengthen communication, rebuild trust, and deepen connection. https://www.mountainstherapy.com/services/couples-therapy-nj

Marriage Counseling NJ / Marriage Therapy NJ

At Mountains Therapy, our marriage therapists and counselors in NJ help couples navigate challenges, increase intimacy, and create lasting bonds. https://www.mountainstherapy.com/marriage-counseling-nj

Family Therapy NJ / Family Counseling NJ

Mountains Therapy provides family therapists and counselors in New Jersey to help improve communication, resolve conflicts, and strengthen family relationships. https://www.mountainstherapy.com/services/family-therapy-nj

In Person Therapy NJ / In Person Counseling NJ

At Mountains Therapy, our New Jersey therapists and counselors provide in person sessions in our Montclair office. Meet face-to-face with a licensed therapist or counselor in a safe, private setting to address anxiety, depression, relationships, and more. https://www.mountainstherapy.com/services/in-person-therapy-nj

Online Therapy NJ / Online Counseling NJ

Mountains Therapy offers secure, HIPAA-compliant online therapists and counselors in NJ, so you can connect with a licensed professional from the comfort of your home. https://www.mountainstherapy.com/services/online-therapy-nj

Child Therapy NJ / Child Counseling NJ

Ages 6 years old and up. Mountains Therapy offers child therapists and counselors in NJ for kids ages 6 and up, providing compassionate, age-appropriate support for emotional growth and healthy development. https://www.mountainstherapy.com/services/individual-therapy-nj/children-teens

Adult Therapy NJ / Adult Counseling NJ

https://www.mountainstherapy.com/services/individual-therapy-nj/adults Mountains Therapy provides adult therapists and counselors in NJ to support adults facing stress, anxiety, depression, trauma, and life transitions.

Teen Therapy NJ / Teen Counseling NJ

Ages 13 to 17 years old. Our teen therapists and counselors in NJ at Mountains Therapy guide adolescents in building confidence, improving coping skills, and working through emotional or behavioral challenges. https://www.mountainstherapy.com/services/individual-therapy-nj/children-teens

Addiction Therapy NJ / Addiction Counseling NJ

https://www.mountainstherapy.com/specialties/addiction-substance-use-therapy-nj

ADD ADHD Therapy NJ / ADD ADHD Counseling NJ

https://www.mountainstherapy.com/add-adhd-therapy-nj

Anger Therapy NJ / Anger Counseling NJ

https://www.mountainstherapy.com/specialties/anger-management-therapy-nj

Anxiety Therapy NJ / Anxiety Counseling NJ

https://www.mountainstherapy.com/specialties/anxiety-therapy-nj

BPD Therapy NJ / BPD Counseling NJ

https://www.mountainstherapy.com/specialties/borderline-personality-disorder-bpd-therapy-nj

Chronic Illness Therapy NJ / Chronic Health NJ

https://www.mountainstherapy.com/specialties/chronic-illness-therapy-nj

Codependency Therapy NJ / Codependency Counseling

https://www.mountainstherapy.com/specialties/codependency-therapy-nj

Depression Therapy NJ / Depression Counseling NJ

https://www.mountainstherapy.com/specialties/depression-therapy-nj

Grief Therapy NJ / Grief Counseling NJ

https://www.mountainstherapy.com/specialties/grief-therapy-nj

Narcissistic Personality Disorder NPD Therapy NJ

https://www.mountainstherapy.com/specialties/narcissistic-personality-disorder-npd-therapy-nj

Obsessive Compulsive Disorder OCD Therapy NJ

https://www.mountainstherapy.com/specialties/obsessive-compulsive-disorder-ocd-therapy-nj

Relationship Therapy NJ / Relationship Counseling

https://www.mountainstherapy.com/specialties/relationship-therapy-nj

Trauma Therapy NJ / PTSD Therapy NJ

https://www.mountainstherapy.com/specialties/trauma-ptsd-therapy-nj

Women Therapy NJ / Women Counseling NJ

https://www.mountainstherapy.com/specialties/women-therapy-nj

Acceptance Commitment Therapy NJ / ACT Therapy NJ

act-acceptance-commitment-therapy-nj

Attachment Based Therapy NJ / Attachment Issues NJ

https://www.mountainstherapy.com/treatments/attachment-based-therapy-nj

Cognitive Behavioral Therapy NJ / CBT Therapy NJ

https://www.mountainstherapy.com/treatments/cbt-cognitive-behavioral-therapy-nj Trauma Focused Cognitive Behavioral Therapy NJ / TFCBT Therapy NJ https://www.mountainstherapy.com/treatments/tf-cbt-trauma-focused-cognitive-behavioral-therapy-nj

Dialectical Behavioral Therapy NJ / DBT Therapy NJ

https://www.mountainstherapy.com/treatments/dbt-dialectical-behavioral-therapy-nj

Emotionally Focused Therapy NJ / EFT Therapy NJ

https://www.mountainstherapy.com/treatments/eft-emotionally-focused-therapy-nj

Gottman Couples Therapy NJ / Gottman Counseling NJ

https://www.mountainstherapy.com/treatments/gottman-method-couples-therapy-nj

Mindfulness Based Therapy NJ / Mindfulness NJ

https://www.mountainstherapy.com/treatments/mindfulness-based-therapy-nj

Psychodynamic Therapy NJ

https://www.mountainstherapy.com/treatments/psychodynamic-therapy-nj

FAQ

Yes. You can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for eligible therapy services at Mountains Therapy, as long as your plan covers mental health care.

We are Out-of-Network Providers who do not accept insurance. However, we will provide you with an invoice "superbill" each monthly to provide to your insurance for possible reimbursement.

Best Therapist in Montclair, NJ was awarded to Mountains Therapy for the Best of Montclair 2024 award by Montclair Girl. https://www.themontclairgirl.com/best-therapist-montclair-mountains-therapy/

Mountains Therapy accepts the following forms of payment: American Express, Discover, Mastercard, Visa, HSA and FSA.

We serve all of New Jersey, including Montclair NJ, Upper Montclair NJ, Bloomfield NJ, Glen Ridge NJ, Essex County NJ, and all surrounding areas in North Jersey, Central Jersey and South Jersey. Counties served include Atlantic County, Bergen County, Burlington County, Camden County, Cape May County, Cumberland County, Essex County, Gloucester County, Hudson County, Hunterdon County, Mercer County, Middlesex County, Monmouth County, Morris County, Ocean County, Passaic County, Salem County, Somerset County, Sussex County, Union County and Warren County.

Mon: 9:00 AM to 9:00 PM Tue: 9:00 AM to 9:00 PM Wed: 9:00 AM to 9:00 PM Thu: 9:00 AM to 9:00 PM Fri: 9:00 AM to 6:00 PM Sat: 9:00 AM to 6:00 PM Sun: Closed Appointment only - no walk-ins. Request appointment online at: https://www.mountainstherapy.com/contact

Payments Accepted

American ExpressDiscoverMastercardVisa